fear of flying hypnotherapy
(so you can fly comfortably)
Your nervous system learned this fear. Hypnotherapy changes it at the source.
“I woke up and was strangely calm, boarded the flight and was absolutely fine and relaxed.
I was even looking out the window during the flight… I can safely say I am over my fear of flying now.“
Christina | Past Client
- Five Star Google Review
Hypnotherapy is a fast & effective method for moving past a fear of flying for good
How long has your fear been holding you back?
A fear of flying is an unconscious reaction — not a choice, not a character flaw.
You already know there’s nothing to worry about. You know the stats. But that reaction happens anyway, because it’s not coming from the thinking part of your brain.
So you avoid trips. Or white-knuckle through the ones you can’t. It costs you — in confidence, career, relationships, experiences.
Hypnotherapy works at the level where the fear actually lives. That’s why it works when everything else hasn’t.
Book a time to talk and we’ll map out exactly what’s keeping this in place — and how to change it.
“Duncan Turner is a legend. I came to Duncan with anxiety issues and a big fear of flying. I am writing this only a few months later and been on planes from Sydney – LA – NYC – London.”
- 5 Star Google Review
“I don’t remember how my fear started and I did try to get over it but nothing worked until I met Duncan. I strongly recommend him to anyone who is struggling”
Chiara | Past Client Google Review
- 5 Star Google Review
Michaela | Past Client Google Review
- 5 Star Google Review
it's time to experience what calm relief great feels like
why hypnotherapy works so well for a fear of flying
Neuroscientists estimate 95% of brain activity happens outside conscious awareness.
Your thoughts, emotions and reactions — including this one — are generated in the unconscious.
That’s why talking, thinking, or willing your way through it doesn’t work.
You’re using 5% of your brain to try to override the rest.
And it’s why medication manages the symptoms without touching the cause, and why exposure therapy can feel like repeatedly walking into something painful.
Hypnotherapy works directly with the unconscious — where the fear actually lives.
Change it there, and it stops firing altogether.
frequently asked questions
How does hypnotherapy over Zoom work?
You join from home, your office, or wherever you’re comfortable. The session runs exactly as it would in person — and my clients consistently find that being in their own environment actually deepens the experience. Same results, no travel required.
Is hypnotherapy safe?
Completely. You remain aware and in control throughout. You’ll hear everything, remember the session, and can stop at any point. People find it a deeply relaxing, interesting and enjoyable experience.
What happens during a session?
We’ll kick things off with a 20 minute chat.
We’ll take the time to understand what’s holding you back and then tailor the sessions to your specific objectives. It’s also your chance to get your questions answered.
At the beginning of each hypnotherapy session, we’ll discuss the specific goals for our time together, focusing on exactly what you want to achieve or how you want to feel.
The specific techniques used will depend on your unique situation and goals. I use proven hypnotherapy methods and tailor them completely to facilitate the changes you desire.
Can I be hypnotised?
Almost certainly.
Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.
Even a light state is enough to create real change.
How quickly will I see results?
Most clients feel a shift after the first session. I’ll normally see someone 3 times to overcome their fear of flying. This isn’t years of therapy — it’s targeted change at the level where the fear actually lives.
What does a session feel like?
Deeply relaxing. Most people describe a pleasant floating sensation combined with a sense of calm focus.
The feeling isn’t the point of the session – that’s to create the changes you want.
But the process itself just happens to be enjoyable.
why work with me?
I first trained as a hypnotherapist 14 years ago in London, where I co-founded a training school for psychologists, therapists and coaches.
Since then I’ve worked with hundreds of clients using evidence-based techniques to move people past fear and anxiety — often in far fewer sessions than they expect.
94% of my clients reach their primary goal in four sessions or less.
Many of them have been kind enough to leave a review — read them to see what’s possible.
Book a time to speak.
I’ll get a better understanding of your situation and we can work out together if hypnotherapy is the right fit for you.
“I can safely say I am over my fear of flying now.”
“I’m not going to lie, I was nervous the day before! It was an earlier flight…I woke up and was strangely calm, boarded the flight and was absolutely fine and relaxed. I was even looking out the window during the flight. I enjoyed it so much I tried to book a flight home but couldn’t get one due to cost etc so had to drive home. The whole drive home was thinking to myself “I could have been home by now if I flew”
Thanks so much for all your help with this, I can safely say I am over my fear of flying now.”
Christina | Past Client Review
- Testimonial shared with permission
“My life has completely changed.”
“I suffered a massive panic attack travelling on a plane which was so bad I had to go to Hospital. This then made any sort of travelling impossible… I couldn’t even think of being on a plane it was that difficult.
Then I met Duncan… I can say from the bottom of my heart I NO longer have any fear of Driving or Flying. MASSIVE Thank you !!
Ali K. | Past Client Review
- 5 Star Google Review
“Turned a fear into enjoyment”
Just had my first flight post hypnotherapy sessions with Duncan—I was so much calmer and I actually enjoyed the flight, something I haven’t been able to do for years.
It has rewired my brain in a way nothing has been able to do. 100% successful.
Thanks so much Duncan—I felt comfortable with you from our very first hypnotherapy zoom session and you have quite literally changed my life for the better.”
Ryan | Past Client Google review
- Past Client Experience
find freedom from your fears
3 ways hypnotherapy can help you to move past your fear or phobia.
feel confident in your results with my first session guarantee
feel confident in your results with my first session guarantee
Work towards your goal
First, book a time for an initial 20 minute chat to find out if hypnotherapy will be a good fit for you. If you want to work with me, most goals require a short program of 3 sessions. You can get started with complete peace of mind with my first session guarantee.
First session guarantee
Once you’ve experienced your first, full-length session, should you decide hypnotherapy isn’t the right fit for you, no problem. A quick email will secure you a full refund, no questions asked.
Here’s how it works:
- Book your three-session program.
- Experience your first session.
- Reflect on your experience.
If for any reason, you don’t want to continue, simply let me know within a few days. I’ll provide a full refund, for all three sessions, with zero hassle.