Hypnotherapy has helped thousands of people get to the top of their game. How could it help you?
“100% successful. Thank you Duncan. You’ve changed my life”
Ryan | Past Client
- Five Star Google Review
Hypnotherapy is a fast & effective method for enhancing performance in all areas of life.
What could a significant boost in performance do for you?
Whether you are looking to improve your physical or professional performance, it’s vital to be able to manage your mindset and emotional states to maximise your potential.
You may have read about well-known sports stars such as Tiger Woods and Michael Jordan using hypnotherapy to enhance their performance.
Hypnotherapy is one of the secrets behind the success of many high-performing athletes, entrepreneurs and executives.
There are many ways hypnotherapy can enhance performance, giving you an edge over your competition.
It can banish performance anxiety & pre-event nerves, while creating the focus, mindset and the emotional states needed to be your best.
Ryan | Past Client Feedback Form
- Verified Client
Big thumbs up!”
Lukas | Past Client Google Review
- 5 Star Google Review
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucy | Past Client Google Review
- 5 Star Google Review
it's time to experience what mastery excellence success feels like
Why hypnotherapy works so well to enhance perfomance
Neuroscientists estimate that 95% of our brain activity occurs outside our conscious awareness.
And so much of what impacts your performance is generated from the unconscious: your inner dialogue; your emotional states; your ability to focus; and the correct execution of complex skills.
It’s very difficult to enhance these factors using your conscious mind to talk or think your way to improvements. You’re using 5% of your brain in an attempt to control the rest.
Hypnosis allows you to access the unconscious, so that you can create the ideal internal states you need to perform at your very best.
frequently asked questions
How does hypnotherapy over Zoom work?
My clients love the convenience of sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own home, they save time & money on travel.
But is hypnotherapy as effective over Zoom? Wonderfully, yes! You’ll enjoy the same great results on Zoom as you would in-person, often even better.
Is hypnotherapy safe?
What happens during a session?
Can I be hypnotised?
Yes, almost everyone has the potential to be hypnotized. I’ve yet to work with anyone who can’t go into hypnosis.
Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.
While some people enter a deeper state of hypnosis more readily, even a slight degree of hypnosis is enough to create the positive changes you’re looking for.
How long will it take to make changes?
With hypnotherapy you can expect results in weeks, not years.
How many sessions you’ll need depends on you and what you want to change. We can discuss this when you book a time for a quick, 20 minute chat.
You can expect to feel results from the very first session, and to have achieved the goal we’ve set by the end of the program.
What does hypnosis feel like?
This creates a state where you are able to make the changes you want quickly and easily.
Hypnosis is an interesting experience which feels really great.
At different points in a session you might feel a lovely floaty sensation and at other times have this wonderful, deeply relaxed feeling.
why work with me?
As a hypnotherapist & performance coach, I’m passionate about using evidence-based techniques to take my client’s performance to new levels.
I first trained as a hypnotherapist 14 years ago in the UK, where I co-founded a training school in London for psychologists, therapists & coaches.
If you’re ready to boost your performance, whether professional or physical, I’m confident I can help you.
That’s why I offer a unique, first-session guarantee for your peace of mind.
94% of my clients reach their primary goal in 4 sessions or less.
Book a time to chat. We’ll make a plan to achieve your life-changing results.
feel confident in your results with my first-session guarantee
Work towards your goal
First, book a time for an initial 20 minute chat to find out if hypnotherapy will be a good fit for you. If you want to work with me, most goals require a short program of 3 sessions. You can get started with complete peace of mind with my first session guarantee.
First session guarantee
- Book your three-session program.
- Experience your first session.
- Reflect on your experience.
get started today...
We’ll discuss the challenges you’re facing and how you’d rather think, feel & behave.
You’ll benefit from understanding how hypnotherapy can be used to achieve your specific goals.
There is no pressure to book any additional sessions.
Choose a time that’s convenient for you. I look forward to meeting you soon.
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