weight loss hypnotherapy
(boost health & achieve your goals)
“100% successful. Thank you Duncan. You’ve changed my life”
Ryan | Past Client
- Five Star Google Review
Lightening fast results
Secured by my first session guarantee
Create long-lasting change
Hypnotherapy is a fast, effective and easy method to lose weight & achieve your health goals
Are you constantly struggling with your weight?
The problem is that they can’t seem to stick to it.
Perhaps you’ve resolved to cut out unhealthy foods or commit to a gym routine, only to find yourself slipping back into old habits.
It’s like a part of you isn’t onboard with your goals, and is pulling you in the wrong direction.
Hypnotherapy can help you to create the healthy habits needed for sustained weight loss and to achieve your health goals.
Kim | Past Client FeedbackÂ
- Verified Client
“Thank God! I was struggling. Duncan changed that in a few sessions. Excellent. Highly recommended.”
Peter | Past Client Google Review
- 5 Star Google Review
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucy | Past Client Google Review
- 5 Star Google Review
it's time to experience what energy health confidence great feels like
Why hypnotherapy for weight loss works so effectively
Neuroscientists estimate that 95% of our brain activity occurs outside our conscious awareness. Most of our thoughts, feelings and behaviours are generated in the unconscious.
You’ve probably found it very hard to change the way you eat, or to get into exercise, through willpower alone.
That’s because willpower is a conscious activity and the conscious mind is only about 5% of what’s actually going on.
Hypnosis allows access to the unconscious mind, empowering you to change your unconscious patterns around eating and to develop new, healthy habits.
Hypnotherapy is the easy way to adopt the habits that will move you towards your goals.
frequently asked questions
How does hypnotherapy over Zoom work?
My clients love the convenience of sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own home, they save time & money on travel.
But is hypnotherapy as effective over Zoom? Wonderfully, yes! You’ll enjoy the same great results on Zoom as you would in-person, often even better.
Is hypnotherapy safe?
What happens during a session?
Can I be hypnotised?
Yes, almost everyone has the potential to be hypnotized. I’ve yet to work with anyone who can’t go into hypnosis.
Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.
While some people enter a deeper state of hypnosis more readily, even a slight degree of hypnosis is enough to create the positive changes you’re looking for.
How long will it take to make changes?
With hypnotherapy you can expect results in weeks, not years.
How many sessions you’ll need depends on you and what you want to change. We can discuss this when you book a time for a quick, 20 minute chat.
You can expect to feel results from the very first session, and to have achieved the goal we’ve set by the end of the program.
What does hypnosis feel like?
This creates a state where you are able to make the changes you want quickly and easily.
Hypnosis is an interesting experience which feels really great.
At different points in a session you might feel a lovely floaty sensation and at other times have this wonderful, deeply relaxed feeling.
why work with me?
To make the changes you want and deserve, you need to find the right person to guide you – 94% of my clients reach their goals in 4 sessions or less.
I first trained as a hypnotherapist 14 years ago in London, where I co-founded a training school for psychologists, therapists & coaches to share the cutting-edge techniques I found so life-changing.
Today, I’m passionate about using evidence-based hypnotherapeutic techniques to help my clients create new habits to live a life they love. Many of them have been kind enough to leave a review, please read them to see what’s possible for you.
I’m confident I can help you too. That’s why I offer a unique, first-session guarantee for your peace of mind.
Please book a time to chat. We’ll make a plan to achieve your life-changing results.
achieve your ideal weight hit health goals achieve your ideal weight
“I have tried lots of things to get control of my lifelong sweet tooth and sugar addiction with no success. After 3 sessions, I feel I have control of my cravings. I can’t thank him enough!!
Di | Past Client Google Review
- 5 Star Google Review
weight loss
sugar addiction
Even life-long sugar addictions can be overcome with hypnotherapy.
problem foods
If there are some food types that you know you want to cut out or reduce, hypnotherapy can help you to achieve your goals.
exercise
Exercise is a cornerstone of good health as well as aiding in weight loss. Hypnotherapy can help you to establish exercise as an enjoyable part of life.
healthy eating
Hypnotherapy can help you find it natural and easy to choose foods which are healthy for your body and supportive of your goals.
hypnotherapy for weight loss
why you struggle to lose weight (& what to do instead)
feel confident in your results with my first session guarantee
feel confident in your results with my first session guarantee
Work towards your goal
First, book a time for an initial 20 minute chat to find out if hypnotherapy will be a good fit for you. If you want to work with me, most goals require a short program of 3 sessions. You can get started with complete peace of mind with my first session guarantee.
First session guarantee
Once you’ve experienced your first, full-length session, should you decide hypnotherapy isn’t the right fit for you, no problem. A quick email will secure you a full refund, no questions asked.Â
Here’s how it works:
- Book your three-session program.
- Experience your first session.
- Reflect on your experience.
If for any reason, you don’t want to continue, simply let me know within a few days. I’ll provide a full refund, for all three sessions, with zero hassle.
get started today...
Book your free, twenty minute introductory chat to find out how hypnotherapy can help you to create healthy habits within just a few sessions…
We’ll discuss the challenges you’re facing and how you’d rather think, feel & behave.
You’ll benefit from understanding how hypnotherapy can be used to achieve your specific goals.
There is no pressure to book any additional sessions.
Choose a time that’s convenient for you. I look forward to meeting you soon.
articles you may be interested in
Why hypnotherapy over Zoom?
My clients love the convenience of hypnotherapy sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own
What happens in a hypnotherapy session?
Before we even meet for our first session, we’ll have already had a 20 minute chat about your challenges and goals. At the start of
Why is it so hard to change habits with willpower alone?
Have you tried using willpower to change a habit or behaviour? Perhaps you’ve told yourself that from Monday onwards you’d stop drinking in the evening