relief from anxiety

(how hypnotherapy can help)

Hypnotherapy has helped thousands of people take control of their anxiety. Will you be next?

“100% successful. Thank you Duncan. You’ve changed my life”

Ryan | Past Client

Lightening fast relief from anxiety

Secured by my double guarantee

Creating long-lasting change

94% of my clients overcome their anxiety in four sessions or less

How long has anxiety been holding you back?

Anxiety can be debilitating, robbing you of inner peace. Your enjoyment of life becomes limited as you avoid certain people, places or activities.

You may have tried to ease your anxiety by talking about it; thinking it through; meditating or doing breathing exercises. But sometimes these approaches can feel like throwing a fire blanket over a forest fire!

My clients are frequently amazed by the speed at which hypnotherapy works to tame their anxious feelings. Most feel relief from the very first session, and they continue to build from there.

I show them how to calm their mind and body, releasing triggers from the past. Hypnotherapy allows them to finally feel calm and confident so they can enjoy their lives on their own terms.

Moving past your anxiety starts with an easy, free conversation. Book a time to speak and we’ll talk about how.

“I suffered with anxiety and sleep problems and after only 4 sessions the anxiety is gone!”

Tommy | Past Client Feedback Form

“He’s helped me to deal with issues…I’ve finally let them go forever. I highly recommend seeing Duncan and can’t thank him enough.”

Ky | Past Client Google Review

“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”

Lucy | Past Client Google Review

it's time to experience what calm relief great feels like

Why hypnotherapy for anxiety works so effectively

Neuroscientists estimate that 95% of our brain activity occurs outside our conscious awareness. Most of our thoughts, feelings and behaviours are generated in the unconscious.

It’s very difficult to change anxious patterns using your conscious mind to talk or think your way out. You’re using 5% of your brain in an attempt to control the rest.

Hypnosis allows you to access the unconscious, bringing it into alignment with your conscious intentions and enabling you to move past your anxiety.

These new, supportive patterns will rapidly upgrade the way you think, feel and experience the world.

frequently asked questions

My clients love the convenience of sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own home, they save time & money on travel.

But is hypnotherapy as effective over Zoom? Wonderfully, yes! You’ll enjoy the same great results on Zoom as you would in-person, often even better.

Hypnotherapy is 100% safe, and enjoyable. Your mind is alert and aware, you’ll hear everything I say, and you’ll remember as much as you would from any normal conversation. You’re in control the whole time. Want to learn more? Book a time to have a chat with me.
We’ll kick things off with a 20 minute chat. We’ll take the time to understand what’s holding you back and then tailor the sessions to your specific objectives. It’s also your chance to get your questions answered. At the beginning of each hypnotherapy session, we’ll discuss the specific goals for our time together, focusing on exactly what you want to achieve or how you want to feel. The specific techniques used will depend on your unique situation and goals. I use proven hypnotherapy methods and tailor them completely to facilitate the changes you desire.

Yes, almost everyone has the potential to be hypnotized. I’ve yet to work with anyone who can’t go into hypnosis.

Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.

While some people enter a deeper state of hypnosis more readily, even a slight degree of hypnosis is enough to create the positive changes you’re looking for.

With hypnotherapy you can expect results in weeks, not years.

How many sessions you’ll need depends on you and what you want to change. We can discuss this when you book a time for a quick, 20 minute chat.

You can expect to feel results from the very first session, and to have achieved the goal we’ve set by the end of the program.

In Hypnosis the brain is hyper focused and very relaxed at the same time.

This creates a state where you are able to make the changes you want quickly and easily.

Hypnosis is an interesting experience which feels really great.

At different points in a session you might feel a lovely floaty sensation and at other times have this wonderful, deeply relaxed feeling.

why work with me?

To make the changes you want and deserve, you need to find the right person to guide you – 94% of my anxiety clients reach their goals in 4 sessions or less.

I first trained as a hypnotherapist 14 years ago in London, where I co-founded a training school for psychologists, therapists & coaches to share the cutting-edge techniques I found so life-changing.

Today, I’m passionate about using evidence-based hypnotherapeutic techniques to move my clients past anxiety and create a life they love. Many of them have been kind enough to leave a review, please read them to see what’s possible for you.

I’m confident I can help you too. That’s why I offer a unique, double guarantee for your peace of mind.

Please book a time to chat. We’ll make a plan to achieve your life-changing results.

feel calm and confident     feel calm and confident     feel calm and confident    

“If you suffer from anxiety please contact Duncan, he can and will help you! Truly don’t keep suffering, make contact and get his help”

Amanda | Past Client Google Review

Break free from the cycle of racing thoughts and anxiety. Hypnotherapy can still the mind and help you find lasting calm.

Hypnotherapy can help you tame anxious feelings and replace them with calm, comfort and confidence.

“As many as 90 percent of people are going to feel significant improvement in anxiety.” Dr Andrew Huberman, neuroscientist at Stanford school of medicine on hypnotherapy and it’s effect on anxiety.

If you have concerns over your own health or about taking care of medical procedures, hypnotherapy can help alleviate health anxiety and make it comfortable to get the health care you need.
If you struggle with social anxiety, hypnotherapy can help you to overcome your discomfort, build confidence and enjoy social interactions with ease.
Hypnotherapy can help you move past your performance anxiety, whether that’s at work, in sports, or in your personal life.

hypnotherapy for anxiety can help

3 key ways that hypnotherapy can help overcome anxiety

feel confident in your results with my double guarantee

feel confident in your results with my double guarantee

Once you’ve experienced your first, full-length session, should you decide hypnotherapy isn’t the right fit for you, no problem. A quick email will secure you a full refund, no questions asked. 

If you haven’t reached your goal by the end of the program, I’ll provide up to two additional sessions, free of charge, to ensure you reach your goal.

get started today...

Book your free, twenty minute introductory session to find out how hypnotherapy can help you overcome anxiety within days…

We’ll discuss the challenges you’re facing and how you’d rather think, feel & behave. 

You’ll benefit from understanding how  hypnotherapy can be used to achieve your specific goals.

There is no pressure to book any additional sessions.

Choose a time that’s convenient for you. I look forward to meeting you soon.

articles you may be interested in