Find freedom with hypnotherapy
Ryan | Google Review
Hypnotherapy is scientifically proven to create fast & effective change
why work with me?
Lightening fast results
in 4 sessions or less
100% guaranteeed
Feel confident with my first session guarantee
Science-backed
what do you want to achieve?
“It has rewired my brain in a way nothing has been able to do. 100% successful. Thanks so much Duncan, you have quite literally changed my life for the better.”
Ryan | Past Client
- Verified Google Review
Kim | Past Client
- Verified Client
Amanda | Past Client
- Google Review
Chiara | Past Client
- Google Review
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucie | Past Client
- Google Review
Katie | Past Client
- Google Review
Di | Past Client
- Google Review
overcome anxiety | conquer fears | break bad habits | achieve health goals | sleep deeply | overcome anxiety | conquer fears | break bad habits | achieve health goals | sleep deeply | overcome anxiety | conquer fears | break bad habits | achieve health goals | sleep deeply |
Meet Duncan
As an experienced hypnotherapist, I’m passionate about using evidence-based therapeutic techniques to move my clients past challenges and toward a life they love.
I first trained as a hypnotherapist 14 years ago in the UK, where I co-founded a training school in London for psychologists, therapists & coaches.
If you’re feeling stuck, anxious, or fearful, I’m confident I can help you. That’s why I offer a unique, first-session guarantee for your peace of mind.
Book a time for an obligation-free chat so we can make a plan to achieve your life-changing results.
what do you want to achieve?
Why hypnotherapy is
so effective
Neuroscientists estimate that 95% of our brain activity occurs outside our conscious awareness. Most of our thoughts, feelings and behaviours are generated in the unconscious.
This is why it’s difficult to create change by talking or thinking your way out: you’re using 5% of your brain in an attempt to control the rest.
Hypnosis allows you to access the unconscious, bringing it into alignment with your intentions. These new, supportive patterns will rapidly upgrade the way you think, feel and experience the world.
experience life-changing results
- Verified Client
Kim | Past Client Feedback
- Verified Client
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucie | Past Client Google Review
- Verified Client
feel confident in your results with my first session guarantee
Work towards your goal
First, book a time for an initial 20 minute chat to find out if hypnotherapy will be a good fit for you. If you want to work with me, most goals require a short program of 3 sessions. You can get started with complete peace of mind with my first session guarantee.
First session guarantee
Once you’ve experienced your first, full-length session, should you decide hypnotherapy isn’t the right fit for you, no problem. A quick email will secure you a full refund, no questions asked.Â
Here’s how it works:
- Book your three-session program.
- Experience your first session.
- Reflect on your experience.
If for any reason, you don’t want to continue, simply let me know within a few days. I’ll provide a full refund, for all three sessions, with zero hassle.
ready to chat? choose a time to get in touch
We’ll discuss the challenges you’re facing and how you’d rather think, feel & behave.
You’ll benefit from understanding how hypnotherapy can be used to achieve your specific goals.
There is no pressure to book any additional sessions.
Choose a time that’s convenient for you. I look forward to meeting you soon.
frequently asked questions
How does hypnotherapy over Zoom work?
My clients love the convenience of sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own home, they save time & money on travel.
But is hypnotherapy as effective over Zoom? Wonderfully, yes! You’ll enjoy the same great results on Zoom as you would in-person, often even better.
Is hypnotherapy safe?
What happens during a session?
Can I be hypnotised?
Yes, almost everyone has the potential to be hypnotized. I’ve yet to work with anyone who can’t go into hypnosis.
Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.
While some people enter a deeper state of hypnosis more readily, even a slight degree of hypnosis is enough to create the positive changes you’re looking for.
How long will it take to make changes?
With hypnotherapy you can expect results in weeks, not years.
How many sessions you’ll need depends on you and what you want to change. We can discuss this when you book a time for a quick, 20 minute chat.
You can expect to feel results from the very first session, and to have achieved the goal we’ve set by the end of the program.
What does hypnosis feel like?
This creates a state where you are able to make the changes you want quickly and easily.
Hypnosis is an interesting experience which feels really great.
At different points in a session you might feel a lovely floaty sensation and at other times have this wonderful, deeply relaxed feeling.
want to learn more?
Why hypnotherapy over Zoom?
My clients love the convenience of hypnotherapy sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own
What happens in a hypnotherapy session?
Before we even meet for our first session, we’ll have already had a 20 minute chat about your challenges and goals. At the start of
Why is it so hard to change habits with willpower alone?
Have you tried using willpower to change a habit or behaviour? Perhaps you’ve told yourself that from Monday onwards you’d stop drinking in the evening